The disadvantages of drinking coffee should not drink more than three cups of coffee a day.
Coffee can not only relieve fatigue, but also relax the mood. However, coffee should also be drunk in moderation, a large amount and caffeine is not good for the human body. Coffee may play a role in rheumatoid arthritis, study finds.
Many people doubt the validity of this study, although there is not enough evidence to prove that coffee drinking is the cause of rheumatoid arthritis, but this is the first time a possible association has been found, so it can be further studied.
Rheumatoid arthritis, which affects about 1 per cent, remains incurable. The cause is still unknown. But new research suggests there may be a link between smoking and obesity. It is also possible that both are also the cause of rheumatoid arthritis.
Numerous studies have shown that 0.5 percent of people who drink more than three cups of coffee a day develop rheumatoid arthritis. Those who drank three or fewer drinks a day had a 0.2 percent risk. Therefore, experts boldly speculate that it may be an unidentified ingredient in coffee that causes rheumatoid arthritis. Such antibodies may be found in the blood years before the onset of disease. Therefore, coffee may also play a role in the cause of rheumatoid arthritis.
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Coffee benefits drinking coffee reduces the risk of diabetes by 50%
A few days ago, it was reported from Huazhong University of Science and Technology that a research team led by Professor Huang Kun of the School of Pharmacy of Tongji Medical College of Huazhong University of Science and Technology believed that drinking about 4 cups of coffee a day for a long time could inhibit harmful protein changes in the body and reduce the risk of diabetes by 50%. As a weekly selected paper of the American Chemical Society, the results of this study have been published on the home page of its official website and have attracted scholars at home and abroad.
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Instant coffee is a synthetic product of industrialization and is not suitable to drink too much.
The popular three-in-one instant coffee is an industrial synthetic product, which is mainly composed of granulated sugar, fat coffee companion and coffee. Its nutritional composition is not as good as the traditional coffee made from fresh coffee beans. It has higher fat and sugar content, lower quality protein and caffeine, and may lose the essence of coffee in the production process. For obese people and people who are losing weight, although there are few reports
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