Which of the seven kinds of coffee suitable for exercise is your favorite?
In order to cheer up during the journey, many cyclists like a cup of coffee. We found a coffee expert to tell us what kind of coffee is best for cyclists.
The coffee we are talking about is not the kind of weak liquid, but the real coffee ground by coffee beans, which can have a lot of support pumps in the cyclists' circle.
A small cup of espresso can get people started quickly, a habit that continental cyclists have kept for decades. Now this magical panacea is becoming part of daily exercise life.
Cafe Americano
This drink appeared during the second World War. The American soldier couldn't stand the concentration of Italian coffee and asked for more hot water. Add a small espresso to a large cup of boiled water. The order in which it is added is important. Add boiling water to the concentrate to prevent it from being scorched.)
Mocha
Mocha is hot chocolate with a small cup of concentrate. He looks like a latte, but he is melted chocolate. First heat the quilt, add some water to the melted chocolate, and then add espresso. Keep adding coffee and you'll get a latte. When you use high-quality chocolate, it's really a great recovery drink, isn't it?
Cappuccino
Cappuccino is an Italian coffee mixed with the same amount of Italian espresso and steamed milk. The color of the coffee is like a cappuccino monk covering a dark brown coat with a headscarf, hence the name caffeine. The traditional cappuccino is 1/3 espresso, 1/3 steamed milk and 1/3 foamed milk, and sprinkled with small particles of cinnamon powder. It is suitable to drink slowly before cycling.
Latte
Latte, which means milk in Italian, is a kind of breakfast coffee. The taste is very close to milk, including a portion of concentrated and milk. It should only bubble up a little bit, and it disappears when you stir it. It is suitable for your first cup of coffee every morning, which is not a good time for strong coffee. In the UK, it is also a good afternoon tea drink and a comfortable drink for cycling.
Flat White (plain)
The favorite of the people of Australia and New Zealand plus the Italian element: plain is more about taste and experience than ordinary foam and milk cappuccino. Milk transpiration expands into tiny foams in gorgeous froths, allowing flower pulling on the surface. Two portions of concentrate can help you overcome sweetness. A toast!
Double concentration
As the basis for all coffee. Concentrate itself is also a coffee drink. Concise and direct, concentrated is a real caffeine. Pure, syrup-like caffeine, concentrated may not be for everyone, but there is no denying its simplicity and honesty. Cyclists who have never tried double concentrate are always despised.
Double macchiato
Our barista's favorite, macchiato is an Italian verb "mark", it is a marked coffee. A small amount of foamed milk dripped over the thick foam of the coffee. He has the masculinity of coffee and a hint of milk aroma. This is the only alternative to espresso at Italian dinner.
Ruling
Latte, cappuccino peace white is for you to set out, and condensed is for you to spend time in the cafe.
Double macchiato, honest and honest. Mochas are pure luxuries and are suitable for all periods of your journey. Enough milk to protect your muscles and give you enough motivation to stay awake while cycling.
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A variety of coffee energy and nutrients are exposed.
Besides caffeine, what other ingredients can coffee provide for our bodies? Is it suitable for any coffee to lose weight by drinking coffee? Many friends are data-controlled, so Xiaowei shared this coffee composition data, do not miss it! Caffeine can increase the excitement during training and promote fat burning. But the coffee in many coffee shops is taste supreme, and many of them have been added.
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Romantic encounter between Coffee and Milk Coffee and partner
The earliest encounter between coffee and milk can be traced back to the 17th century AD. It is said that Turks never drink milk in their coffee because they are generally lactose intolerant. Later, a Venetian invented this method of drinking. He is also the now famous inventor of praises bread. At present, there are many dairy products on the market that can be paired with coffee, mainly including the following:
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