Reject instant coffee three-in-one instant coffee be careful to get fatter and fatter
For obese people and people who are losing weight, although there are few reports that coffee has the effect of losing weight, they should not drink too much. Because caffeine can promote the secretion of digestive juices, increase appetite, and accelerate the digestion and absorption of food. In particular, three-in-one instant coffee, high in sugar and fat content, be careful to drink more and more fat.
Pregnant and lactating women should drink coffee carefully so as not to adversely affect the fetus and newborns.
If the elderly suffer from cerebrovascular disease or diabetes, they should drink as little coffee as possible. Although caffeine has a cardiotonic effect, it can also accelerate the heart rate and easily cause myocardial hypoxia. If the elderly are in good health, in addition to ensuring that they do not drink too much coffee, they should also pay attention to the appropriate supplement of high-calcium foods or calcium agents, so as not to aggravate osteoporosis.
Don't drink coffee on an empty stomach because it stimulates acid secretion in the stomach. People with stomach problems, especially those with stomach ulcers, should be more cautious. The temperature of drinking coffee should not be too high, the best temperature is 70-80 degrees Celsius, at this temperature, the nutrients of coffee are the most stable, not easy to decompose, and taste the best.
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Drinking coffee regularly can also prevent Parkinson's disease.
Recently, according to foreign medical journals, drinking coffee can also prevent Parkinson's disease (a degenerative brain neuropathy). A large-scale survey conducted by an European medical organization over the years shows that people who drink 3-4 cups of coffee a day are 90% less likely to develop Parkinson's disease after the age of 65 than those who never drink coffee. So why does drinking coffee prevent Parkinson's disease in old age? West
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No coffee in enamel cups. Drinking coffee in enamel cups is harmful to your health.
The US Food and Drug Administration recently warned that lead in diet may come from enamel utensils and that drinking acidic drinks such as coffee and orange juice from enamel cups is harmful to health. In addition, chromium, tin, bismuth and antimony in enamel are all toxic metals, which are very harmful to human health.
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