Drinking coffee helps eliminate inflammation and the benefits of healthy coffee drinking
Drinking coffee can have a slight anti-inflammatory effect and help regulate high-density lipoprotein cholesterol levels, according to a new study by Finnish and German researchers.
The researchers reported that they asked 47 subjects who had a coffee drinking habit to quit drinking coffee for a month, four cups of traditionally handmade coffee a day for the second month, and eight cups of such coffee a day for the third month.
By analyzing the subjects' blood samples, the researchers found that in the last month of the trial, the levels of pro-inflammatory interleukin-18 in the subjects' blood decreased by 8%. The level of isoprostaglandin decreased by 16%, but the level of adiponectin, an anti-inflammatory factor, increased by 6%. As a result, the researchers believe that drinking coffee can slow inflammation, which is not obvious in the clinical response.
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The benefits of drinking coffee drinking coffee antioxidant can help skin sunscreen
A few days ago, an Indian research institute announced that coffee has been shown to protect against the sun in mice. It is difficult for many people to associate sunscreen with drinking coffee. Does drinking coffee really protect you from the sun? Teacher Nancy, a beauty consultant of this newspaper and a famous beauty expert in Taiwan, explained to us that there is no data to prove that drinking coffee can directly protect against ultraviolet rays, but coffee has very good resistance.
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Women who drink a cup of coffee a day are 25% less likely to have a stroke.
A cup of coffee every morning may do more than lift your spirits--it could save your life! Research shows that women who drink a cup of coffee a day can reduce their risk of stroke by 25%. Those who drank little or no coffee were more likely to suffer from illness. The latest findings challenge long-held beliefs that coffee is bad for you.
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