Coffee terror calorimeter Coffee basic knowledge
Roughly speaking, the calorie champion in coffee should be mocha coffee. Take a large mocha, for example, with whole milk, cream, and chocolate chips, the calories may exceed 500 calories, nearly a bowl of instant noodles, equivalent to half of your daily calorie needs.
one。 Latte or cappuccino coffee ◢ latte: 2, 3 milk, 1: 3 coffee, 300cc latte: △ plus syrup: milk 200cc (125kcal) + syrup 10g (40 kcal) = 165kcal / cup △ added sugar: milk 200cc (125kcal) + sugar 8g (32kcal) = 157kcal / cup △ no sugar: milk 200cc (125kcal) = 125kcal / cup
◢ Cappuccino: 1 300cc 3 Milk, 1 3 Coffee, 1 Big 3 Milk foam with 300cc Cappuccino: △ added Sugar: milk 100cc (62.5 calories) + Sugar 8 grams (32 calories) = 94.5 kcal / cup △ No sugar: milk 100cc (62.5 calories) = 62.5 calories / cup
two。 Espresso or American coffee △ with cream, sugar: cream 10cc (28.45kcal) + sugar 8g (32kcal) = 60.45kcal / cup △ with cream, no sugar: cream 10cc (28.45kcal) = 28.45kcal / cup △ without cream, sugar: 8g (32kcal) = 32 kcal / cup △ without cream, No sugar: 0 calories / cup if you ignore the thick layer of milk foam on top of the cappuccino Then you drink an extra 80,100 calories.
Roughly speaking, the calorie champion in coffee should be mocha coffee. Take a large mocha, for example, with whole milk, cream, and chocolate chips, the calories may exceed 500 calories, nearly a bowl of instant noodles, equivalent to half of your daily calorie needs. However, if you know how to replace the whole milk in the mocha with non-fat milk and without cream, your mocha will immediately be reduced to 320 calories. Many coffees with cream, chocolate chips and caramel have no more than 500 calories, which is really difficult.
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Coffee basics How to make a good coffee
The best answer is to report coffee flower is very particular about technology and skills, want to know how coffee flower is made? Do you want to make a good coffee? Do you want to know what you should pay attention to when making coffee? Want to make your own coffee? The following is a comprehensive introduction to coffee flower production skills. Coffee flower production skills 1 milk: the heaviest
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The method of making all kinds of coffee basic knowledge of coffee
Mocha coffee: shows a strong New York flavor in a small cup. Preparation method: add 20ml chocolate syrup and very strong deep-fried coffee to the cup, stir well, add 1 tablespoon cream to float on top, peel some chocolate powder for decoration, and finally add some cinnamon sticks. Mocha mint coffee: pour warm coffee on top of cold cream and float into cold sweet cream.
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