Drinking coffee in the morning brings the excitement level of regular caffeinated drinks back to the level of ordinary people.
Many people like to drink a cup of coffee or tea in the morning to help them get rid of their tiredness. However, a study conducted by British scientists shows that this method does not work for those who regularly drink caffeinated drinks such as coffee and tea.
Caffeine stimulates the nerves to achieve an exciting effect. Researchers at the University of Bristol in the UK have found that people who regularly drink caffeinated drinks gradually become "resistant" to this stimulating effect.
The researchers surveyed 379 adults, half of whom never or rarely drank caffeinated drinks, while the other half regularly drank such drinks. The researchers asked them not to drink caffeinated drinks for 16 hours, followed by coffee or a placebo with no actual effect.
After evaluation, the researchers found that regular caffeinated drinkers were as excited after drinking coffee as those who rarely drank coffee after drinking placebos.
The researchers believe that "people who regularly drink caffeinated drinks feel that caffeine excites them, and the effect of drinking coffee, tea or other caffeinated drinks in the morning is particularly obvious." long-term use of caffeine tends to make people feel tired, and drinking coffee in the morning makes people who regularly drink caffeinated drinks get their excitement level back to the level of ordinary people.
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Basic caffeine in coffee can affect women's physiological changes.
Caffeine is a drug that excites the central nervous system. It has been determined that a bottle of 340 grams of cola drink contains 50 to 80 milligrams of caffeine. If you drink more than 1 gram of caffeine at a time, it will cause excitement in the central nervous system. Its manifestations are restlessness, rapid breathing, muscle tremor, tachycardia, extrasystole and insomnia, dizziness, tinnitus and so on. Even if the dosage is
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Drinking too much coffee can lead to melanin accumulation in the body.
A cup of coffee for breakfast has become the habit of many people. But British dietary nutritionist Amanda Ursula reportedly suggests that drinking coffee in the morning can affect the day's work. Because drinking coffee at breakfast will make your heart beat faster and cause your stomach to contract. In addition, the sugar consumed in breakfast will be quickly absorbed by the body, causing a strong sense of hunger. At this point, people become irritable and absent-minded.
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