Drinking more coffee in elderly women can delay memory loss
French researchers said Saturday that drinking more than three cups of coffee a day can help older women prevent age-related memory loss, a study that will give women all the more reason to like the world's most popular drink.
But they said: "Men do not enjoy the benefits of memory." "the more coffee older women drink, the greater the benefit seems to be," Kreich, of France's National Institute of Health and Medical Research, said in the journal Neurology. "
The researchers followed more than 7000 men and women living in three French cities.
They found that if older women drink more than three cups of coffee a day or get the same amount of caffeine from tea, most of their non-verbal memory (including visual memory) can be maintained for more than four years.
Compared with women who drank only one cup of coffee a day or less, coffee drinkers were 33 per cent less likely to have a decline in non-verbal memory and 18 per cent less likely to have visual and spatial memory loss. In addition, the memory-friendly benefits of coffee are also related to age, with women over the age of 80 getting more benefits from coffee than women aged 65 to 70.
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Health rules for drinking coffee patients with digestive system diseases
Caffeine prolongs the time it takes to thank caffeine in the body. In general, the metabolism of caffeine in normal adults takes 2 hours, but in patients with liver disease or liver insufficiency, the metabolism of caffeine may take 4-5 hours, so patients with liver disease must be careful when drinking coffee, it is best not to drink it after dusk, so as not to affect sleep due to long metabolic time, and it is best not to exceed 1 cup a day.
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Coffee common sense what harm does drinking coffee do to the brain
Many people will say that drinking coffee hurts the stomach, easy to cause nervous tension, palpitations, after drinking coffee, hands will tremble and dare not try, but it also has many unknown benefits. As long as you know how to get the right amount at the right time, you can bring the benefits of coffee into full play. 1) Coffee beans contain vitamin B and nicotinic acid, and roasted coffee beans are better than raw coffee beans
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