Coffee review

Drinking coffee or tea regularly can reduce the risk of developing Ⅱ diabetes.

Published: 2024-11-03 Author: World Gafei
Last Updated: 2024/11/03, Regular drinking of coffee or tea can significantly reduce the risk of developing Ⅱ diabetes, an international research team said on the 14th. The researchers reported in the new issue of the American Archives of Internal Medicine that they analyzed 18 studies on the relationship between coffee drinking and diabetes, and 7 studies on the relationship between tea drinking and diabetes. Drink 3 to 4 cups of coffee a day

Regular drinking of coffee or tea can significantly reduce the risk of developing Ⅱ diabetes, an international research team said on the 14th.

After analyzing 18 studies on the relationship between coffee drinking and diabetes, and seven studies on the relationship between tea drinking and diabetes, the researchers reported in the new issue of the American Archives of Internal Medicine that people who drank three to four cups of coffee or tea a day had a 25 per cent lower risk of developing Ⅱ diabetes than those who drank little or no tea. The above two types of studies involve more than 700,000 people.

Ⅱ diabetes is characterized by the fact that the body itself can produce insulin, but cells cannot respond to it, which greatly reduces the effect of insulin. The researchers said that because the study they analyzed did not provide data on the effects of coffee and tea on insulin sensitivity, it was not clear how drinking coffee or tea reduced the risk of diabetes.

However, the researchers believe that the protective effects of coffee and tea are not just the caffeine they contain, but more chemicals are likely to play a role.

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