Coffee review

Coffee has the basic knowledge of improving neurological function and fine coffee.

Published: 2024-11-03 Author: World Gafei
Last Updated: 2024/11/03, Caffeine is found in many foods, and the caffeine in the diet within a certain dose can improve people's ability to work and help accomplish continuous and highly focused tasks, such as driving. In addition, caffeine increased alertness and attention and reduced drowsiness at the same dose. Only excessive use of caffeine, or caffeine

Caffeine is found in many foods, and the caffeine in the diet within a certain dose can improve people's ability to work and help accomplish continuous and highly focused tasks, such as driving. In addition, caffeine increased alertness and attention and reduced drowsiness at the same dose. Only individuals who overuse caffeine or are too sensitive to caffeine have behavioral side effects.

Many recent studies have confirmed this conclusion. Caffeine promotes the processing of fresh stimuli ⑵, improves the target detection and response preparation ⑶, and increases the information processing capacity ⑷. This kind of improvement in neurological function has an important impact on daily work performance. Caffeine not only improved the performance of the driving simulator, but also improved the attention test ⑸. Neurological function declines with age. A cross-sectional study of 890 women and 638 men with an average age of 73 found that 12 standard tests were used to measure the relationship between brain cognitive ability and lifetime or current coffee intake ⑹. There are six tests to prove that there is a significant correlation between women's lifetime consumption of more coffee and good neurological function.

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