Iced coffee has the highest calorie content, you know?
Most iced coffee has more than 200 calories, some more than 450 calories, the BBC reported, citing WCRF data. The foundation points out that sugar, whole milk and cream are the high-calorie drivers of iced coffee.
According to WCRF, Starbucks' limited summer coffee, BlackBerry mocha Frappuccino, has 561 calories in large cups, equivalent to 1/4 of the calories women need a day. If you don't add cream, you have 457 calories.
Studies have also shown that even with skim milk, some iced coffees are still high in calories. For example, the nonfat mocha ice latte at CaffeNero, an European coffee chain, has 452 calories.
Dr. Thompson, director of the WCRF science program, said that if you want coffee, you'd better choose sugar-free coffee with skim or low-fat milk, and don't have too much cream and sweet fruit syrup, because they are high in calories.
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Staying up late and working overtime should not drink coffee, which is even less good for your health.
Caffeine does have its refreshing effect, but the refreshing effect varies from person to person and can only be temporary. Drinking a lot of coffee can speed up metabolism and consume vitamin B groups associated with nerve and muscle coordination in the body. People who lack vitamin B groups are more likely to get tired and are more likely to form a vicious circle, making people addicted to drinking and drinking more and more. So I often drink coffee.
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The color of the coffee cup affects the taste. Scientist: White cups make coffee more bitter
The use of white coffee cups makes people feel that coffee tastes more bitter and people are visual animals. A recently published study shows that the same coffee in different color coffee cups can make people drink different flavors. The use of white coffee cups will make people feel that coffee is more bitter and less sweet, while the use of blue coffee cups will make people feel that coffee is more bitter and less sweet.
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