Soy Milk Coffee: a New idea of Chinese and Western drinks

Using soy milk with coffee can not only help coffee promote fat burning, but also reduce the stimulation of caffeine to intestines, stomach and nerves.

You must have drunk soy milk, and you are no stranger to coffee; and do you know the effect of putting the two together? Try it, a combination of Eastern traditions and Western classics, a combination of the silky aroma of soybeans and the voluptuous nature of coffee, coffee soy milk will certainly bring you a different experience.

Efficacy: beauty and slimming, nourishing and awakening the brain.

Although spring has just begun, there are already many beautiful girls tightening their pants for the graceful figure of summer. If there is a way to lose weight without pain, it can be called perfect! If you want to tuck in your stomach easily at home, you might as well try a homemade soy milk coffee to promote digestion and help you get in. I want you to say goodbye to the little belly and be a hot girl. If you are a beautiful girl and want to lose weight before summer, choose this drink is the right choice!

How to make soy milk coffee?

Ingredients: fresh soybeans, coffee beans

Practice: 1. Make soy milk: put the soybeans soaked for 12 hours in the soymilk machine, boil the fresh soymilk for 2-3 minutes and soak.

2. Make espresso: grind the beans and place them in the coffee machine to get a small cup of espresso.

3. Mix coffee and soy milk: use hot soy milk as the bottom of the coffee, directly pour into the espresso and stir well. In this way, a cup of soy milk coffee is finished. With a newspaper, a few delicate snacks as afternoon tea, the feeling of comfort, only you know.

Tips: remember not to put sugar in it, otherwise you can't guarantee the slimming effect. When drinking coffee, you can also use sugar-free or low-sugar soybean milk instead of milk as a coffee companion.

Advantages: soy milk nourishes yin and moistens dryness, benefits water and qi, nourishes beauty and tonifies deficiency. Regular drinking of soybean milk can reduce blood pressure, blood lipids and optimize blood circulation. Soybean milk is a high-fiber food, can enhance gastrointestinal peristalsis function, so that our lower abdomen is no longer protruding. In addition, soybean milk is also rich in unsaturated fatty acids, which can decompose cholesterol in the body and promote lipid metabolism. Therefore, soybean milk is a healthy drink that promotes gastrointestinal detoxification and reduces cholesterol in the blood.

The main ingredients of coffee are caffeine and theobromine, which contain protein, fat, crude fiber, sucrose, as well as a variety of vitamins and minerals, which have the effects of refreshing, diuresis and promoting digestion.

The two-in-one soy milk coffee is low in calories, simple in production, unique in taste and taste, and easy to produce a sense of fullness to replace high-calorie foods. Using soy milk with coffee can not only help coffee promote fat burning, but also reduce the stimulation of caffeine to intestines, stomach and nerves. It is very effective for girls who always have troubles in their bellies.

Excerpt from Dayang.com-Guangzhou Daily