How to drink coffee is healthy? Do you know how to drink coffee to be healthy? You know how to drink coffee.

Do you know how to drink coffee to be healthy?

Coffee with cream, is a newly launched new match, some people think that although cream contains more fat, giving people a sense of fullness, it will also make people refreshed and full of energy. If coffee is mixed with cream, it will taste better, no worse than cream, but the cream block with coffee must be pure cream without salt, and some people require that the cream must come from natural grass-fed cattle, or pure coconut oil can also be used.

Cream collides with coffee, making people energetic and less hungry, helping to lose weight and reducing cardiovascular burden, all thanks to the positive benefits of good fat. "Coffee with cream is no worse, or better, than eating a cup of Kusong bread with sugar and cream." In terms of calories, coffee with a little cream such as two ounces is no higher than coffee with pastry bread. Pastry bread is not only high in calories, but also often contains more trans fat, which is not conducive to weight loss and maintenance of cardiovascular health.

If you can learn to add a little whipped cream to your coffee at home, it will definitely make a qualitative leap in both the appearance and taste of your coffee!

The first way: soft whipped cream

1. Pour the right amount of whipped cream into a steel basin. 2, beat it with an electric egg beater (if the speed regulation is selected, use the middle range). Beat until about six times to distribute bubbles. It's semi-solid, foaming, but the tilted basin will flow. This soft cream is suitable for making Irish coffee or breakfast coffee.

The second way: pass the whipped cream

1. The production method is the same as that of soft fresh cream, but the speed regulation is the highest. 2, continue to beat 3 after six distributions, beat to the full hair state, inclined steel basin cream will not flow, fine pattern can be suitable for all iced coffee the above two foaming methods have the advantages of delicate appearance and smooth taste, but the disadvantage is that it is difficult to preserve, and it is used up on the same day. It is not suitable to control the cost even if it is used up within a few hours.

The third way: using cream to make.

1. Put the cream of 350ml in the 1L cream gun, fasten the mouth of the bottle 2, install a nitrogen bullet and shake it for 10-15 times. Due to the intervention of the gas, the volume of the cream will be expanded by about 3 times, reducing the use cost. The cream in the gun can be preserved for 3-5 days without unscrewing the bottle cap and refrigerating. The disadvantage is that due to the inability to control the shaking, it is very easy to make the whipped cream have large pores and look like big-hole cheese.