Ten benefits of drinking coffee
(1) refreshing and refreshing. Caffeine has a spicy flavor, which can easily pass through the brain blood barrier, stimulate the central nervous system, promote brain activity, make the mind more clear, lively and sensitive, think fully, concentrate, and improve work efficiency; it can stimulate the brain skin and promote the ability of feeling, judgment, memory and emotion.
(2) strengthen muscles and bones, benefit waist and knees. Caffeine can make muscles contract freely, increase tendon strength, lower exercise valve, increase body sensitivity and improve exercise function.
(3) appetizing staple food. Caffeine stimulates the sympathetic nerve, stimulates stomach and intestines to secrete gastric acid, promotes evolution, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones.
(4) eliminating fat and accumulation. Caffeine can accelerate fat decomposition, increase the body's metabolic rate, increase heat consumption, and help reduce fat and lose weight.
(5) Liqiao dehumidification. Caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.
(6) promoting blood circulation and removing blood stasis. Coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.
(7) extinguishing wind and relieving spasm. Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.
(8) joyful color. A small amount of coffee is exciting and pleasant, putting aside troubles, melancholy, relieving stress and relaxing body and mind.
(9) Lung asthma. Caffeine promotes the sympathetic nerve, suppresses the parasympathetic nerve, and avoids asthma caused by parasympathetic nerve excitement.
(10) drying, dampness and deodorization. Caffeine contains tannins, which can deodorize and eliminate garlic and meat smell.
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[coffee preservation method]
The storage of coffee beans has a direct impact on the quality of coffee beans, especially for coffee beginners, how to keep your favorite beans, here are some ways to keep coffee beans. ◎ makes good use of the specific gravity of carbon dioxide as far as gas is concerned, the specific gravity of carbon dioxide is higher than that of gas. Therefore, in a sealed space, carbon dioxide precipitates at the bottom and air floats at the top. Big white
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Ten of the most famous coffees in the world
There are many kinds of coffee, which has been introduced by the editor before, so what is the most famous coffee loved by people all over the world? 1. Mocha coffee shows a strong New York flavor in a small cup. The preparation method: add 20ml chocolate syrup and very strong deep-fried coffee to the cup, stir well, add 1 tablespoon cream to float on top, peel some chocolate powder for decoration.
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