Can I have coffee during pregnancy?

Appropriate amount of caffeine can also reduce muscle fatigue, promote digestive juice secretion, but also promote kidney function, diuretic effect, and help the body to expel excess sodium ions from the body. But eating too much can lead to caffeine poisoning.

Excessive caffeine intake in women will lead to a decrease in estrogen secretion, while the decline in estrogen levels in the body may adversely affect the ovulation function of the ovaries and reduce the chances of conception. It is understood that young women who drink more than three cups of coffee a day have a 27% lower chance of getting pregnant than women who never drink coffee, and young women who drink two cups of coffee a day are about 10% less likely to get pregnant than women who do not drink coffee.

And drinking coffee during pregnancy increases the risk of miscarriage and teratogenesis. Consuming too much caffeine during pregnancy will affect the development of vital organs such as the brain, heart and liver of the fetus, which may lead to finger and toe deformities, as well as increased miscarriage, premature delivery, underweight and other adverse conditions. Tea and coffee contain a lot of caffeine, which enters the fetus through the blood circulation of pregnant women, resulting in intestinal spasm, frequent fetal movement, restlessness and so on, and the fetus is prone to congenital malformations. So if you drink too much coffee before pregnancy, it's bad for the fetus to get pregnant.

The study also said that drinking coffee will not only hurt the fertility of female friends, coffee can also damage male sperm, making sperm inactive. Therefore, male and female friends who are ready to have a baby must drink less coffee before pregnancy.