Iced coffee, which is popular in summer, is actually high in calories.
Iced coffee, which is popular in summer, is actually high in calories, with some iced coffee as high as 561 calories, equivalent to a dinner, according to a new study by the World Cancer Research Fund (WCRF).
Most iced coffee has more than 200 calories, some more than 450 calories, the BBC reported, citing WCRF data. The foundation points out that sugar, whole milk and cream are the high-calorie drivers of iced coffee.
According to research by WCRF, Starbucks' limited summer coffee, BlackBerry Mocha Frappuccino, has 561 calories in large cups, equivalent to 1/4 of the calories women need a day. If you don't add cream, you have 457 calories.
Studies have also shown that even with skim milk, some iced coffees are still high in calories. For example, the nonfat mocha ice latte from Caffe Nero, an European coffee chain, has 452 calories.
Dr. Thompson, director of the WCRF science program, said that if you want coffee, you'd better choose sugar-free coffee with skim or low-fat milk, and don't have too much cream and sweet fruit syrup, because they are high in calories.
- Prev
Four kinds of caffeism
1. Moderation: like coffee that is neither sour nor bitter, mellow and fragrant. The most suitable beans are Brazil (Santos), Yamaiga and Blue Mountains. 2. Passionism: for those who have a strong personality, a clear distinction between love and hate, and those who need shock and excitement, you might as well choose re-roasted deep-fried coffee beans, such as Manning, Java, or the very personality of Italian coffee Espresso. 3. Tenderness: being able to enjoy coffee
- Next
Understanding 12 factors and problems will directly affect the perfection of Espresso.
The production of Espresso is an art that requires precision and patience. Maybe it's because there are so many factors that affect the production of Espresso that we can have a lot of fun when we use our brains and emotional hearts to control its complexity. The following 12 factors and problems will directly affect the perfection of Espresso! 1. There is no good coffee to match.
Related
- What does Coffee combo mean? What coffee beans are most suitable for Combo? What is the best ratio of latte to American in coffee combo?
- Can you make coffee with 5g of beans? What is the minimum number of grams of coffee beans used for hand-brewed coffee? What brewing plan should I use for less flour?
- Why do Japanese people like to make coffee with flannel? What is the difference between flannel filter cloth and filter paper cup? What are the characteristics of flannel filter cloth for making coffee?
- A coffee shop drives customers out on the spot?! Store: No Chinese people are accepted
- Children suffocated and died after drinking pearl milk tea! Parents: The store did not inform the risk
- Can I put a thermos in a thermos pot to keep my coffee warm? Why does coffee not taste so good after it cools down? What is the most suitable amount of milk for latte?
- How to make coffee cream? Do I have to use instant powder for 400 hand-made coffee? What is the composition of coffee cream in Naples coffee?
- What is an authentic cappuccino? How to make cappuccino golden circles? What is the ratio of coffee to milk in a cappuccino?
- Can espresso beans be used to make hand-brewed coffee? What is the difference between Italian mixed beans and hand-made single beans? What are the characteristics of SOE coffee beans?
- Big battle! Mixue Ice City has opened three stores in the United States?!