How do coffee beans grow?-it's called the ancient country of coffee.

How do coffee beans grow?-it's called the ancient country of coffee.

The following categories of people should not drink coffee: suffering from high blood pressure, coronary heart disease, arteriosclerosis and other diseases-long-term or large amounts of coffee drinking can cause cardiovascular disease. Older women-Coffee reduces calcium and causes osteoporosis. After menopause, women need to add ten times the amount of calcium every day. People with stomach problems-drinking too much coffee can worsen stomach problems. Pregnant women-drinking too much coffee can lead to fetal malformation or miscarriage. People with vitamin B1 deficiency-vitamin B1 maintains the balance and stability of the nervous system, while coffee has a destructive effect on it.

The ripe coffee berries look like cherries and are bright red with sweet flesh and contain a pair of seeds, namely coffee beans (Coffee Beans). Coffee varieties can be divided into small-grain, medium-grain and large-grain species, the former contains low caffeine content and strong flavor, while the latter two have high caffeine content but poor flavor. Coffee sold in the world is generally made of small and medium seeds in different proportions, usually 70% of medium seeds, mainly caffeine, and 30% of small seeds, mainly for their aroma. Each coffee variety generally has a few to a dozen variants. Coffee is more resistant to shade and cold, but not resistant to light, drought and disease. Coffee contains nine kinds of nutrients, such as caffeine, protein, crude fat, crude fiber and sucrose. As a beverage, coffee is not only mellow and delicious, slightly bitter and sweet, but also can excite nerves and dispel fatigue. In medicine, caffeine can be used as an anesthetic, stimulant, diuretic and cardiotonic, as well as to help digestion and promote metabolism. The pulp of coffee is rich in sugar and can be used to make sugar and alcohol. Coffee flowers contain essential oils, can be extracted high-grade spice coffee as an elegant, fashionable, high-grade drink has long been popular all over the world

For obese people and people who are losing weight, although there are few reports that coffee has the effect of losing weight, it is best not to drink too much. Because caffeine can promote the secretion of digestive juices, increase appetite, and accelerate the digestion and absorption of food. In particular, three-in-one instant coffee, high in sugar and fat content, will drink more and more fat.

It is estimated that a cup of instant coffee contains 237 kilojoules of calories, 0.3 grams of protein, 1.4 grams of fat and 10.8 grams of total carbohydrates. In fact, coffee itself will not gain weight, the calorie of black coffee is 0, and the caffeine in it can accelerate fat decomposition, but the milk sugar added when drinking coffee. It's going to get fat.