How to drink coffee powder to lose weight? Robusta Black Coffee Benefits

Robusta is one of two coffee varieties currently popular on the market and is commonly referred to by baristas as "robusta beans." Flavor, Luo beans do not have Arabica coffee on the rise of bright flavor, taste mainly bitter mellow, often used as a more deeply roasted Italian bean blend formula or instant coffee ingredients.

Compared to Arabica, Robusta varieties have higher caffeine content, about 2.7% to 4%, twice as much as Arabica. Caffeine, as a natural pesticide for plants, is protected from most insects. From the planting point of view, Robusta coffee trees can withstand high temperature, cold, drought and moisture, and have a high survival rate. In addition, Robusta single plant has high fruit yield and strong adaptability to the environment. Generally, it can be planted in low-altitude plains, and can be directly managed and picked by machines. The price is naturally cheaper. Therefore, Robusta planting requires lower production costs and is more suitable for commercial mass production.

After analysis, Robusta has a very high chlorogenic acid content and a low sucrose content. Chlorogenic acid is the source of bitter taste in coffee. It usually has a mellow, deeper bitter taste, as well as walnut, peanut, hazelnut, barley tea, grain and other taste spectrum. When it is not handled well, it will also have a strong irritating earthy smell and a rubber-like negative taste. Therefore, people like to use deep roasting.

Deeply roasted Robusta beans accumulate a lot of gas, which releases rich fat foam when extracted into espresso coffee, and the solid flavor spectrum also provides more mellow taste for coffee. In Italy, locals pursue coffee with strong taste and rich fat, and many coffee shops will add a certain proportion of Robusta beans to make espresso coffee, which will aggravate its "coffee flavor". Among the coffee beans roasted in Front Street, there is a blend of coffee beans containing 10% washed Robusta coffee beans, suitable for Italian coffee machines, American drip coffee machines and mocha pots. The black coffee will be rich in fat, showing the aroma of black chocolate, nuts, cream and caramel.

If there is no grinding equipment at home, Qianjie can also provide grinding services on behalf of Qianjie, just tell Qianjie the extraction method used. However, Qianjie should remind everyone that after coffee beans are ground into powder, flavor substances will accelerate the loss, so the taste period will also be shortened, need to drink as soon as possible, otherwise easy to appear wood and other defective taste. Since coffee beans have an optimal taste stage after roasting, the aroma of coffee will accelerate with the storage time, and the dissipated flavor is difficult to restore in brewing. This is also why Front Street insists on delivering only freshly roasted coffee within 5 days. Front Street hopes that every guest can enjoy the most complete taste stage of coffee beans.

Nowadays, many friends have developed the habit of drinking coffee, whether it is weekday or rest leisure time, like to drink a cup of black coffee. The right amount of black coffee does have a beneficial effect on our body, such as helping the rapid discharge of water in the body and effectively eliminating edema; the caffeine contained in black coffee will promote intestinal motility, so it has a certain effect on relieving constipation. In addition, black coffee also makes the body metabolism fast and effective, which has a positive effect on weight loss. So black coffee is good for weight loss, but that doesn't mean you can drink it casually.

Drinking too much black coffee will make the central nervous system too excited, thus affecting sleep, but also bring anxiety, irritability mood. At the same time, because the body ingests too much alkaline substances, it will also cause excessive secretion of gastric acid, thus damaging the gastric mucosa. Therefore, according to the calculation of 150 ml per cup, only drink 2~3 cups per day, remember not to consume too much. Coffee weight loss to choose the right time, in order to make weight loss better. According to research, when drinking coffee half an hour later, the body's blood fatty acid concentration will reach its peak, then in the exercise, you can accelerate fat decomposition, so that slimming becomes more effective. So you should drink it half an hour before exercise.

Professional coffee knowledge exchange More coffee bean information Please pay attention to coffee workshop (Weixin Official Accounts cafe_style)

More fine coffee beans, please add private WeChat Qianjie Coffee, WeChat: qjcoffeex