Dietary taboos hurt stomach food ranking contest (2)
6. Tomato
Tomatoes are highly acidic and may stimulate the stomach to produce more acid. Therefore, eating too many tomatoes can lead to pantothenic acid, heartburn and other symptoms. The same is true of ketchup made from tomatoes.
7. Dairy products
People with lactose intolerance will cause stomach discomfort after eating dairy products. You can choose yogurt, hard cheese, or milk with low lactose content.
8. Greasy food
Foods that are too high in fat, such as fried foods, increase the risk of pantothenic acid and irritable bowel syndrome. Because high-fat foods are difficult to digest, the body automatically secretes more stomach acid. Similarly, eating too much can also stimulate excessive acid secretion in the stomach.
9. Cold drinks
Too much cold drink will make the temperature in the stomach too low, affecting the secretion of gastric acid and digestive enzymes. Therefore, it is best to drink some hot drinks with meals, such as tea and hot lemonade. And cold drinks are best placed between meals.
10. Chocolate
Chocolate contains a lot of theobromine, which relaxes the esophageal sphincter and makes stomach acid flow back into the esophagus easily.
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Diet taboos damage stomach food ranking competition
Editor's note: now the delicacy is more and more, not only the color and fragrance together, but also very beautiful. Next, let's introduce some food that hurts the stomach. Pay attention! please pay attention to the top 10 stomach-damaging foods. 1. Peppermint relaxes the esophageal sphincter and increases the chances of pantothenic acid. Be careful of anything that contains peppermint, such as mint tea, mint and mint gum. 2. Soda and fruit juice
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Dietary taboos damage stomach food ranking contest (3)
Stomach acid stomach cold elderly diet taboos stomach acid and stomach cold is a common thing, then, so what taboos are there on the diet of the elderly? Old people are actually very particular about eating. Let's take a look at how the old people with stomach acid and cold stomach should eat. Old people with sour stomach should be careful when eating fruit, because most of the fruit has a sweet and sour taste, the stomach is already sour, and the fruit will be more sour.
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