Introduction to freshly ground Coffee
For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)
American Coffee:
Diluted black coffee with water has become a common American coffee, with only about 20 kcal of calories in a cup, which is a more natural, lower-calorie coffee item. Using hand brewing, dripping and other methods to cook coffee, drink coffee mellow, do not need to add sugar or milk ball, is also a kind of original persistence, less extra calories but more healthy.
Latte:
"Latte" means fresh milk in Italian, so lattes generally refer to coffee brewed with hot fresh milk, so more than half of them are milk, with about several times as many calories as American coffee, with an average of 225 calories per cup. If you add syrup to flavor, make hazelnut lattes, caramel lattes, etc., the calories will approach 300 calories.
Mocha Coffee:
The gorgeous shape can be said to be a work of art in the limelight, and the gorgeous appearance always makes people move their index fingers, but mocha coffee with a lot of whipped cream and chocolate is a terrible fat trap, with an average of 365 calories per cup. If you ignore the existence of the thick layer of whipped cream above, it is tantamount to drinking an extra 100 kcal of calories, and almost all of them are "grease".
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How to check whether a cup of espresso is standard
Professional baristas exchange please pay attention to the coffee workshop (Wechat official account cafe_style) espresso standards: if the extraction process found that the state of coffee liquid flow will soon become unstable, a large jump, the color will soon become very light, then you can judge: there is a problem inside pressed powder (cracks) or uneven pressing makes less coffee powder
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Can I have coffee before working out?
Professional baristas exchange please pay attention to the coffee workshop (Wechat official account cafe_style) espresso standards: if the extraction process found that the state of coffee liquid flow will soon become unstable, a large jump, the color will soon become very light, then you can judge: there is a problem inside pressed powder (cracks) or uneven pressing makes less coffee powder
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