Is hand-made coffee black? the reason why you should drink black coffee?

How do you drink coffee? do you make it yourself or go to a cafe for a refill? is it boutique coffee or Italian coffee with milk and sugar? have you ever thought about getting it back to basics? Hand-brewed coffee is the most likely to show the personality flavor of different coffee, and the best black coffee may not get the recognition it deserves. There are many reasons to drink black coffee.

What is black coffee?

Black coffee is made from a cup of espresso and hot water. okay. There is no need to add milk or cream (whitening it). Traditionally, black coffee also contains no sugar. There is no reason why black coffee tastes bad. In fact, it just enhances the natural flavor of beans. Omitting the extra stuff allows us to focus on the actual taste of the coffee.

The best black coffee is made from high quality coffee beans. The difference between good and not so good coffee beans. We can mask low-quality coffee beans with substances such as flavored syrup, sugar and cream. If you drink pure black coffee, then only the best coffee beans will do.

The reason you should drink black coffee

Some people are tired of drinking black coffee. "Why should I drink beans soaked in hot water?" Adding milk, cream and other additives is a good way to add flavor to coffee. For many people, it makes it easier to drink.

Instead of asking the above question, they should ask another question. "is black coffee good for you?" Because it is! Here are some reasons why you will like black coffee.

Skipped products that are bad for cholesterol. Milk and cream are usually not suitable for a healthy diet. Cream is especially rich in calories and saturated fat. This increases the risk of high cholesterol. A cup of strong cream contains about 414 calories! If you usually drink milk and sugar, coffee will contain about 56.6 calories. Black coffee has only 2-5 calories!

Traditionally, black coffee is also unsweetened. We know that it contains a lot of calories, and if you eat too much, it will bite your teeth. Don't even let me start tasting delicious coffee! Whipped cream, chocolate chips and wine can all cause serious damage to your waistline. Of course, in the right amount, delicious coffee is also good.

Black coffee gives you more energy. Drink black coffee in the morning instead of later in the day. Milk and cream can slow down the effects of caffeine. Drinking black coffee early can improve the clarity of your mind. Add milk or cream in the afternoon so as not to interfere with sleep.