How should the elderly drink coffee
l。Espresso coffee can speed up the heartbeat, cause premature beats, arrhythmia and excessive excitement, insomnia, etc., thus affecting rest and recovery of physical strength.
2。Elderly people suffering from arteriosclerosis, hypertension and heart disease should not drink coffee. Studies have shown that drinking coffee in patients with heart disease can increase the incidence of myocardial infarction.
3。Elderly people suffering from ulcers should not drink coffee Coffee has the effect of stimulating gastric acid secretion, and gastric acid can cause the aggravation of ulcers, leading to pain, bleeding and so on.
4。Drinking coffee regularly should supplement calcium. According to the determination, drinking 2 cups of coffee will lose 15 mg of calcium. Therefore, the elderly who often drink coffee need to supplement 100 mg of calcium every day, or drink 1 ~2 cups of milk, or eat calcium-rich foods such as beans, daylily, sesame, shrimp skin, kelp, etc. to make up for the calcium loss caused by drinking coffee.
5。After drinking, coffee should not be drunk because caffeine can increase the damage caused by alcohol. After drinking, coffee should be used to sober up, which is not good for health.
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Coffee is an obnoxious opponent of the following cancers
In the past eight months alone, coffee has been associated with a reduction in four types of cancer. According to the latest reports, coffee is an obnoxious opponent of the following cancers:
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Milk and sugar in coffee are easy to cause bad breath after eating.
Many people have this feeling that after drinking coffee, their throats are dry and their mouths still smell. Is coffee associated with bad breath?
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