What are the benefits of espresso? the six benefits of espresso
1. Coffee accelerates the metabolism of the skin, accelerates the discharge of waste cutin, and weakens the dark circles under the eyes caused by poor circulation; in addition, it is antioxidant, regular drinking coffee can keep skin cells full of vitality, prevent cell oxidation and anti-aging.
2. The polyphenols contained in coffee are strong antioxidants. Drinking some coffee every day has a certain effect on cancer prevention and anti-cancer.
Drinking coffee after a meal is good for stomach health. But on the other hand, if you drink coffee in the empty stomach, the secretion of gastric juice will damage the gastric mucosa, which in turn damage the health of the stomach.
4. Polyphenols rich in coffee also have protective effects on the liver. Patients with hepatitis are advised to drink some coffee every day, which is good for the repair of liver cells.
5. Studies have shown that caffeinated coffee can stimulate gallbladder contraction and reduce cholesterol, which is easy to form gallstones. Drinking coffee can reduce people's risk of developing the most common and painful gallstone disease.
6. People who drink coffee regularly will feel happy and restless, and their mood will be improved. When you are upset or depressed, having a cup of coffee can really calm your mind.
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Tell me about what happened after drinking coffee.
You're almost out of coffee. What are you going to do after coffee? A writer once wrote that after drinking coffee every morning, I would go for a morning run. Coffee makes me run longer and full of energy. This is not gossiping. A health journal has reported that studies have shown that coffee can speed up blood circulation, reduce pain, enhance memory, and make your muscle cells
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Three health rules for drinking coffee the relationship between coffee and health
Can drinking coffee really help you lose weight? Right! But you need to find the right way to drink coffee. Coffee has been shown to accelerate the burning of fat in the body, thus achieving the goal of losing weight. But what coffee to drink, how to drink coffee and how much coffee to drink is crucial to the weight loss effect of coffee. Next, follow Vox only Coffee to learn the three rules of slimming coffee. 1. Choose organic coffee
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