Coffee healthy patients with benign prostatic hyperplasia can drink coffee?

Benign prostatic hyperplasia is no stranger to many people, especially middle-aged men after the age of 40. Therefore, middle-aged and elderly men must pay attention to protect the prostate in their daily life, so coffee and beans, what should patients with benign prostatic hyperplasia choose?

Favorite thing for benign prostatic hyperplasia:

Coffee: patients with benign prostatic hyperplasia should pay special attention to drinking fewer drinks containing alcohol and caffeine.

Chili: patients with benign prostatic hyperplasia should pay attention to avoid eating too much spicy and irritating food in their diet (such as tea, mustard, chili, etc.).

Drugs: avoid taking drugs that affect bladder contractile function.

Bean products contribute to the production of "glands"

Urology experts from the General Hospital of the Beijing military region warned that in daily life, you can eat more soy products, because some ingredients in phytoestrogens contained in soy products and flaxseed can inhibit prostate hyperplasia. Zinc is good for the treatment of prostatitis, but excessive intake can lead to the risk of benign prostatic hyperplasia.

In our life, we should pay attention to develop a good lifestyle and eating habits, and more importantly, persevere implementation, and because of these reasons can also lead to cardiovascular and cerebrovascular diseases, so not only the health of the heart can be maintained, even men's prostate will become healthier and less prone to disease, even if it has occurred prostate disease may become more stable and no longer worsen.

Good living habits help to alleviate the illness.

Don't hold back your urine for too long, don't sit too long.

Those with severe nocturnal urination should drink less water before going to bed.

Do not suddenly swallow a large amount of water to make the bladder expand rapidly.

Maintain a brisk walk for two to three hours a week. Studies have confirmed that men who continue to walk briskly for two to three hours a week will reduce the incidence of benign prostatic hyperplasia by about 1/4.

Experts from the urology department of the General Hospital of the Beijing military region remind you that you should have a balanced diet and exercise to control your weight and avoid obesity. Even if benign prostatic hyperplasia has occurred, if you can properly control your weight, it can also ease the growth of benign prostatic hyperplasia.