Coffee general knowledge about the obesity index of all kinds of coffee

Many people always worry that they will get fat when they drink coffee, but the delicious coffee is really hard to give up, so they always hope to find coffee that is both delicious and not easy to cause obesity. Here are various indexes of several common coffees for reference.

Italian coffee: generally brewing Italian coffee at home, it is made by using a mocha pot invented in Italy. This coffee pot also uses the principle of steam pressure to extract coffee, which can make pressurized steam.

Directly through the coffee powder, let the steam instantly pass through the coffee powder to extract the inner essence of the coffee, so the brewed coffee has a strong aroma and strong bitter taste, and a thin layer of coffee oil appears on the surface of the coffee. this layer of oil is the source of the attractive aroma of Italian coffee.

Taste index: ☆☆☆☆

Health index: ☆☆☆

Weight gain index (no sweetened milk): ☆

Cappuccino latte: cappuccino is a variation of Italian coffee, that is, strong coffee is poured with steamed milk, the color of the coffee is like the headscarf on the dark brown coat of cappuccino monks, hence the name coffee.

Taste index: ☆

Health index: ☆☆☆☆

Weight gain index: ☆☆☆

Mocha: this is for those who love chocolate. Add chocolate to an Italian latte and make a strong mocha.

Taste index: ☆

Health index: ☆☆

Weight gain index: ☆

Herbalife blue: as long as you add the right amount of fresh milk to the Italian espresso, you can easily finish a cup of Herbalife blue.

Taste index: ☆

Health index: ☆☆

Weight gain index: ☆

Macchiato Coffee: in Italian espresso without whipped cream and milk, only two tablespoons of soft milk foam is a cup of Malangyado. Unlike Campbell Blue, if you want to enjoy the delicacy of Macchiato, you have to drink it in one sip.

Taste index: ☆☆☆☆

Health index: ☆☆☆☆

Weight gain index: ☆☆☆☆