Fine Coffee Common sense Black Coffee can relieve facial edema

When it is dry in winter, the metabolism becomes slow at night. When you get up in the morning, you will see you in the mirror and become a steamed stuffed bun face and goldfish eyes. In the evening, the hands and legs also began to swell and sore. If you have these symptoms, you need to start eliminating edema. At the same time, cold, dry and windy weather always makes people drink more water intentionally or unintentionally. We need water, but be careful that too much water will cause edema! Edema refers to the state in which excess water is accumulated in the body. Water is very important, and it is more important to drink water correctly. If you drink water improperly, it will not bring moisture, but edema.

Countermeasure: raise the pillow while sleeping to prevent moisture from accumulating in the face or eyes. Having a cup of black coffee after getting up will help you get rid of excess water in a short time in the morning, because coffee is good for urine and stimulates gastrointestinal peristalsis. If drinking coffee gives you palpitations, you can drink yogurt or warm milk instead, and you can achieve the same effect.