What are the effects of coffee on women's health?
Coffee is the largest consumption beverage in the world. In recent years, the number of people who drink coffee in China is increasing day by day. Many women entrepreneurs, businessmen, public relations people and trendy women are also keen on drinking coffee because of their work and social needs. However, relevant people in the medical profession believe that women should not drink too much coffee. So what are the effects of eating more coffee on women's health?
1. Easy to cause osteoporosis
Researchers at the University of California in the United States investigated 980 50-98-year-old women and found that elderly women who drank more than two cups of coffee a day without milk for a long time, regardless of age and obesity, the bone mineral density of the hip and spine decreased, and the extent of the decrease was related to the duration of the habit and the amount of consumption. Because caffeine can be combined with free calcium in the human body and excreted through urine. The decrease of free calcium will inevitably lead to the decomposition of bound calcium, which leads to osteoporosis.
two。 Drinking coffee in pregnant women is bad for the fetus.
In the early 1980s, Dr. Colin of the US Food and Drug Administration found that pregnant mice would give birth to malformed mice when they were fed the equivalent of 12 to 24 cups of espresso for adults every day. To this end, the researchers, in the name of the U. S. Food and Drug Administration, warned pregnant women to stop drinking coffee.
3. Pregnancy induced hypertension syndrome
Is a disease unique to pregnant women, patients with edema, hypertension and proteinuria, if not timely prevention and treatment, can endanger maternal and fetal safety. Drinking just a few cups of coffee a day can raise blood pressure, according to an Australian study. For this reason, pregnant women should not drink coffee.
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Different coffee schedules at different times
Enjoying different coffee at different times and in different moods can have different effects of refreshing, relaxing, soothing or stimulating. Follow the daily life trajectory and mood changes of office workers, and let the coffee schedule tell you which coffee to choose at which time. Of course, in the end, mood is the most important. Easy breakfast coffee on the way to work in the morning in a bright mood
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What about coffee poisoning? milk detoxification.
The British have a tradition of drinking tea, but compared with the Chinese who also love tea, it has its own unique features. A thick cup of black tea, mixed with milk and sugar, the fragrance of the tea does not decrease, but the bitter taste disappears, and the taste is more full-bodied and long. However, the greater advantage of this way of drinking tea is that milk can also detoxify the tea. Britain is not only a country where all people drink tea, but also
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