Coffee can prevent color spots from producing coffee health knowledge.
Coffee is a drink that is usually used to refresh people and is one of the world's top three botanical drinks. In addition to being used for refreshing, drinking coffee regularly can also achieve many other health effects, such as preventing diabetes and reducing the incidence of liver cancer. But that's not what's most surprising. You know what? Coffee can also inhibit stain formation.
New study finds coffee's 'unintended effects' on skin
According to the latest research evidence, coffee also has a role in preventing the occurrence of stains. At first glance, coffee and stains are completely unrelated, but some experts speculate that coffee's effect on skin is mainly due to the rich polyphenols contained in coffee-chlorogenic acid.
Drinking more than 2 cups of coffee a day can inhibit the production of stains
Professor Kazuo Kondo, Graduate School of Tokyo Ochanaburi Women's University, investigated and analyzed the relationship between coffee consumption and skin condition of 131 non-smoking women. It was found that people who drank more than two cups of coffee a day had the fewest UV light spots. In addition, Professor Kondo also conducted a survey on the daily diet of women in the metropolitan area, and found that coffee accounted for the largest proportion of daily polyphenol intake, about 47%.
Why can active coffee prevent stains?
Why does coffee prevent stains? Professor Masamitsu Ichihashi of Kobe University, Japan, who studies skin aging caused by ultraviolet rays (photoaging), pointed out: "Usually, human skin has two channels to produce melanin. In one type, keratinocytes in the epidermis give instructions to melanocytes that produce pigment to create melanin, and melanosomes that are produced by pigment cells receive melanocytes from pigment cells. Chlorogenic acid blocks both channels, which may be responsible for preventing stains."
In addition to this, in addition to ultraviolet rays and reactive oxygen species, women's mental stress can also increase stains, wrinkles, and skin relaxation. Professor Ichihashi pointed out: "Reactive oxygen species are the fundamental cause of accelerated human aging. In the summer when the sun is strong, not only should you apply sunscreen, etc., but you can also drink some coffee to increase the intake of chlorogenic acid, and help resist oxidation and protect your skin from the inside."
It seems that coffee suppresses stain formation is not a rumor, or there is scientific evidence. However, Xiaobian can remind you to love beauty female friends, drinking coffee will play a role in preventing stains, but do not drink too much to avoid caffeine poisoning.
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Cocoa beans instead of sweets can prevent women from getting fat and aging early when they eat sweets during their menstrual period.
Abstract: eating sweets during menstruation can not only make people fat, but also lead to early aging, skin experts warn. Women can try to replace sweets with other foods, such as cocoa beans, which are a good source of minerals. During menstruation, women should pay attention to eating too many sweets or lead to premature senility. On those days of each month, many women will eat sweets such as biscuits and chocolates to help.
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Gum disease can be prevented by drinking coffee
Coffee not only refreshes, but may also help prevent gum disease, a new study suggests
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