Caffeine increases the muscle strength of the elderly. Coffee is healthy.
Drinking coffee increases muscle strength in the elderly and reduces their chances of falling, according to a study presented at the American Society for Experimental Biology.
Exercise scientists at the University of Coventry in the UK used mice to explore whether caffeine boosts muscle strength in the elderly. To study the effect of caffeine on muscle strength, the researchers classified the muscle types of mice by age.
The results showed that caffeine enhanced the muscle strength of two different skeletal muscles of mice, but this effect was not seen in young mice, but was more pronounced in older mice. Jason Taris, author of the study, said: caffeine has a beneficial effect on muscle strength in the elderly, so it can be consumed in moderation. The total daily intake of caffeine should not exceed 250 mg, which is equivalent to 2 cups of coffee.
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The making of a complicated cup of cat coffee Kopi Luwak
Many people have heard of raccoon coffee and Kopi Luwak. Maybe people know that cat coffee is expensive, maybe people know the general background of cat coffee, but where is cat coffee expensive and tastes good? do you often want to taste the real cat coffee? There is a coffee bean in the world that sells for $600 per kilogram, compared to the so-called perfect Blue Mountain Coffee.
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How many kinds of coffee do you know that are more precious than the Blue Mountains?
Coffee name: Napoleon Origin: British St. Helena (Saint Helena Island, the claustrophobic island where the hero Napoleon was exiled) Farm: Napoleon Farm Variety: Bourbon Coffee name: blue Elise (Elise Blue) Origin: French New Caledonia (New Caledonia Island) Farm: Caf Kua
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