The standard of healthy coffee drinking is far away from instant coffee.

In a way, the use of chemicals or synthetic flavors to make any drink is nothing new. Now that any sweet and delicious fruit juice can be prepared, what's the problem with just coffee?

Thanks to the development of science and technology, almost everything you want can be achieved quickly: if people love fried chicken, it shortens the time it takes for chickens to grow up; pure fruit juice is not sweet enough and the cost is high, so it is better to use flavor and sugar to produce fragrant and sweet "fruit juice" with low cost and high profit; black tea can also be mixed, green tea can not be defeated, coffee will not be a problem.

How much real and good food do we eat instead of "food" made from compounds that don't exist in nature? To tell you the truth, I don't know. But it is almost certain that the more processed and mass-produced it is, the less good it is.

Some people might say that it's okay for me to buy a cup of freshly brewed coffee from a chain coffee shop or convenience store outside, but is that really the case?

It is true that coffee beans are used in coffee chains or convenience stores, and in essence, they are real coffee made from [natural ingredients].

But don't forget that coffee beans are graded, the quality is good or bad, and coffee is an agricultural product, and it is inevitable to be eaten by insects, moldy, spoiled, blackened and smelly. For us who make fine coffee, none of it can be allowed to exist.

Moreover, coffee shops and convenience stores in the chain system basically entrust large roasters to work for them. With such an unimaginable demand, it seems that no one has the way to pick and choose these defective beans bag by bag, kilogram by kilogram.

Of course, these defective beans ended up in the belly of consumers. Anyway, if you add sugar and milk, you can't drink it after all.

In addition, many people feel that after drinking coffee, they will have palpitations, stomachache, dizziness, trembling, insomnia and so on, which is related to caffeine content. Robusta beans, which are mostly used in instant coffee, have higher caffeine content, while fine coffee has lower caffeine content. For diseases such as getting fat and high cholesterol, additives such as sugar, milk and even cream are the causes.

Here, I would also like to appeal to my friends to persuade their friends who take instant coffee, two-in-one coffee and even general three-in-one coffee as spiritual food every day, especially those who love to drink canned coffee or three-in-one or two-in-one. Stay away from these ready-made drinks that can't be seen.

If you like coffee in convenience stores, please try to go into a real cafe to taste the flavor of black coffee, or you can try to make a cup of black coffee at home. These are good and healthy coffee.