The main ingredients of coffee basic knowledge of fine coffee
Caffeine: has a particularly strong bitter taste and stimulates the central nervous system, heart and respiratory system. Moderate caffeine can also reduce muscle fatigue and promote digestive secretion. Because it promotes kidney function, it has a diuretic effect and helps the body expel excess sodium ions from the body. Too much caffeine can lead to caffeine poisoning.
Tannin: Boiled tannins break down into pyrochloric acid, so coffee brewed too long will taste worse.
Fats: The most important of these are acidic fats and volatile fats. Acidic fat: That is, fat contains acid, its strength will vary depending on the type of coffee. Volatile fat: the main source of coffee aroma, it is a kind of will emit about forty aromatic substances.
Protein: A major source of calories, but not a high percentage. Coffee powder protein in brewing coffee, most will not dissolve out, so intake is limited.
Sugar: Coffee beans contain about 8% sugar, most of which will be converted into caramel after roasting, making coffee brown and sweet with tannins.
Fiber: The fibers of the raw beans are carbonized after roasting and combine with caramel to form the hue of coffee.
Minerals: contains a small amount of lime, iron, phosphorus, sodium carbonate and so on.
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Autumn diet guide: soybean milk plus coffee nutrition and weight loss
After a long and hot summer, the body consumes more energy and eats less, so in the autumn when the temperature is getting lower, it is necessary to replenish the body and store energy for the cold winter. People often ignore the requirements of their daily diet because of their fast-paced life, and many people are satisfied with simply having enough to eat, ignoring the reasonable collocation of nutrition. One fast food, one bottle of pure water,
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Yunnan small grain coffee grows on a mountain with an altitude of 800 to 1800 meters above sea level.
Nowadays, most people choose foreign coffee to drink coffee, but you may not know that there are also high-quality coffee producing areas in China, such as Yunnan small-grain coffee. I believe you will fall in love with Yunnan small-grain coffee. Small-grain coffee is suitable for growing in the mountains at an altitude of 800 to 1800 meters. If the altitude is too high, it will taste sour, and if it is too low, it will taste bitter. So most of the small grains of coffee are planted at 11 above sea level.
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