Eight foods comparable to coffee coffee and wine
First, coffee is compatible with wine.
Some people like to drink a few cups of coffee after drinking. In fact, it's best not to drink coffee and wine together. It's too irritating. The alcohol contained in the wine has an exciting effect, while the caffeine contained in coffee also has a strong exciting effect. It is very exciting for people to drink both together.
If you drink like this when you are nervous or irritable, it will aggravate tension and irritability; if people with neurological headaches drink like this, it will immediately cause pain; if people with recurrent insomnia, it will worsen the condition; if there is a heart problem, or people with paroxysmal tachycardia, drink coffee with wine, the consequences are even worse, it is likely to cause heart disease.
Once you drink both at the same time, you should drink a lot of water or add a little glucose to the water and break your promise to drink, which can relieve the symptoms of discomfort. Even if you want to drink coffee after drinking, there should be an interval of 2 Murray for 3 hours.
Second, coffee and tea cannot be drunk at the same time.
Tannic acid in coffee and tea reduces iron absorption by 75%, tannic acid reduces calcium absorption; both coffee and tea contain caffeine, which doubles the effect of caffeine. Therefore, it is best to separate the time for tea and coffee.
Third, coffee is equal to cigarettes.
American scientists have found that smokers who drink three or more cups of coffee a day are four times more likely to develop pancreatic disease, while non-smokers do not take the risk even if they drink a lot of coffee.
Fourth, coffee should not be used with caffeinated beverages or other foods.
The right amount of caffeine consumed by the body will not cause harm, but excessive caffeine intake in a short period of time is harmful, so avoid eating caffeinated drinks or other foods after drinking coffee.
Fifth, coffee and carbonated drinks cannot be drunk at the same time.
Drinking coffee and carbonated drinks at the same time, it is easy to form digestive tract ulcer disease, or aggravate such diseases.
Sixth, coffee and black fungus can not be eaten together.
Eating coffee with black fungus will also reduce the body's absorption of iron.
Seventh, avoid eating coffee with spicy, warm, irritating food
Chili, ginger, garlic, leek, dog meat, mutton, chicken, parsley, celery, wine, strong tea and other exciting foods, if eaten with coffee, will make gastrointestinal dryness and heat accumulate, body fluid does not cloth, dry shit stagnation. Therefore, should not eat more, especially strong tea containing tannic acid and caffeine and other substances, can reduce gastrointestinal secretion and peristalsis, have a certain convergence effect. If constipation is consumed in large quantities, the symptoms can be aggravated. At the same time, it will also stimulate the gastric mucosa, increase the acidity of gastric juice and aggravate the attack of ulcers.
Eight, coffee is compatible with foods with high contents of nitrite and serotonin.
Nitrite, 5-hydroxytryptamine and other ingredients can affect the body and cause headaches, such as ham contains nitrite, can cause cerebral vascular dilatation; seafood, eggs, cheese, beer, oranges, tea, tomatoes and other into the human body will produce 5-hydroxytryptamine, resulting in cranial vascular dysfunction and headache.
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Science proves: 13 reasons why you should drink more coffee
Coffee is a very healthy food. It is rich in antioxidants and vitamins that are good for health. Research shows that people who use coffee are less likely to suffer from specific diseases.
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Is it true that drinking coffee can "fight fatigue"?
1. Coffee can be refreshing, anti-fatigue is not appropriate to drink coffee, people do not seem to feel so tired, therefore, many people define the use of coffee as anti-fatigue. Dai Guangqiang, former director of the Anhui Provincial Department of Health and health expert, believes that it is OK to say that coffee can refresh the mind, this is the role of caffeine, but it is not suitable to say that coffee is anti-fatigue. Fatigue can be divided into physical fatigue and physical fatigue.
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