Pay attention to the advantages of women's coffee when drinking coffee tips for buying coffee beans

Drinking coffee has become an indispensable thing for most office white-collar women every day. So, is it good for female friends to drink coffee? At the same time, it takes time to drink coffee. Here, let's introduce them one by one.

The benefits of women drinking coffee

To prevent allergies. Caffeine can stimulate and excite the sympathetic nerve, so drinking a cup of coffee can help prevent allergies. When allergies and asthma are about to occur, drinking a cup of coffee in advance can not only make use of the exciting effect of caffeine, but also can be psychologically adjusted.

Take care of skin. Caffeine has the effect of accelerating skin metabolism, weakening the dark circles under the eyes caused by non-circulation of blood, anti-oxidation to keep the skin full, delaying aging and so on.

Promote intestinal peristalsis. The content of soluble dietary cellulose in coffee is very high, which can accelerate gastrointestinal peristalsis. Women with mild constipation can also drink coffee to relieve constipation.

So, when is the best time to drink coffee?

The best time to drink coffee

7:00-9:00: on the way to work. The best choice for the first cup of coffee of the new day. Take a sip, like wrapped in a soft blanket, warm, soothing and quiet, it gently awakens you and allows leisure and freedom to accompany you all day. The rich milk foam warms your mood and makes you taste it for a long time and make you feel happy all the way.

9:30-11:00: nervous and busy. What a "fast" word! a cup of strong and fragrant coffee can be made in 24 seconds, complementing the efficient and tight working hours in the morning. Pure black coffee with a layer of golden foam floating on the surface, thick and hot, fell into unspeakable charm at first sip. Layers of mellow taste and rich taste can awaken your drowsy nerves, so let your thinking brain run like a rocket for a while; let the strong smell of coffee on the tip of your tongue stimulate your body's feelings of joy, passion, optimism, self-confidence and the most tense and important moments of the day.

11:00-12:00 refreshing. After the tense pace of work in the morning, there is still an hour to lunch break, work to continue, but a little tired and a little tired. Macchiato is the best way to cheer you up near noon, with the same stamina as spirits, allowing you to make decisions with confidence and confidence, even when you are a little hungry and tired. Smooth and slightly bitter taste, add a little milk, let you quickly calm your mind after intense thinking, restore energy and energy.

12: 00 at noon, 12: 00, 12: 00, 13: 00, relaxed and cozy. Passionate caramel coffee brings you the most comfortable and relaxed moments of the day, making weekdays as relaxing as weekends. Layer upon layer of cream, let the good mood continue indefinitely. In a busy day, let yourself escape for a while and indulge in the time that only belongs to you.

13:00-14:00 wake up the lazy afternoon. Vanilla latte awakens your sleepy brain after lunch with the pure taste of coffee and the playful vivacity of vanilla, refreshing you, replenishing your energy, and calmly preparing for your afternoon work. The long-lasting and strong taste of espresso quickly awakens the tired taste buds, and the body is full of fighting spirit like a new life, full of energy to meet the work in the afternoon.

14:00-16:00 meeting time. A cup of American coffee without milk brings you a bit of calmness in the bitterness, which is most suitable for the atmosphere of the meeting. The appropriately bitter aroma is exhilarating, invigorates your mind, and makes you optimistic but not arrogant. The purest taste of coffee is your introverted, confident, self-restrained display, low-key luxury.

Finally, let's teach you how to choose coffee beans.

Tips for buying coffee beans

No matter what kind of coffee, freshness is an important factor affecting the quality. When choosing and buying, grab one or two coffee beans and chew them in your mouth. If there is a clear sound, it means that the coffee beans are not damp, while the coffee beans with fragrant lips and teeth are the top grade, but it is best to pinch them with your hands and feel whether they are solid or not. Never buy empty-shell coffee.

Freshly fried coffee beans are not suitable for drinking right away. generally speaking, the best drinking period for coffee is a week after stir-frying, when the coffee is the freshest and the aroma and taste are the best.

In addition, the purity of coffee beans is another consideration. The expert candidate for coffee is not necessarily to look at the size of the particles, but to grab a handful of individual coffee beans, about dozens of them, to see whether the color of each single bean is the same, and whether the particles are similar in size and shape, so as to avoid buying shoddy products disguised as mixed beans. But if it is a comprehensive bean, different size and color is a normal phenomenon. Heavy heat and medium-deep roasting will cause coffee beans to produce oil, but lightly roasted beans will show that they have gone bad, not only with reduced aroma, but also with astringent and sour taste. In short, when choosing and buying coffee, we should pay attention to its freshness, aroma and stale flavor.