Caffeine does not increase hypertension
Dr Roberto Corti of the University of Zurich Hospital, who led the study, said: "until now we have blamed caffeine for the cardiovascular effects of coffee, but we have found that people who don't drink coffee usually have this effect when they drink decaffeinated coffee."
"it shows that we know very little about coffee, one of the world's most consumed stimulants and one of the most popular beverages," he said. "
The team found that any coffee, whether caffeinated or not, raises blood pressure in people who don't usually drink coffee much. They also found that when regular coffee drinkers drank caffeinated coffee, their sympathetic channels were stimulated, but their blood pressure did not rise.
The activity of the sympathetic nervous system can help regulate blood pressure. It is believed that hyperactivity of the sympathetic nervous system is associated with high blood pressure.
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Pay attention to losing weight by drinking coffee
Drinking coffee can help you lose weight, but how to drink coffee to achieve the best weight loss effect? The summary is as follows: ①, have a cup of coffee within half an hour to an hour after brunch to promote metabolism ② after drinking coffee, do some exercise ~ caffeine can decompose fat, but if you don't exercise, the excess fat will re-accumulate and ③ hot coffee can consume more than iced coffee.
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Italian "espresso" Espresso
Italian espresso Espresso Espresso is an Italian coffee word that means on the spur of the moment and for you. Perhaps it is not appropriate to translate to espresso, so in later units, Espresso will be directly referenced and the translated name will no longer be used. So what is Espresso? It's an Italian coffee machine.
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