How much does a standard latte contain? how much is the standard capacity of espresso?
1. Don't add sugar: if you are not used to the bitter taste of coffee, you can add a little milk, but do not add sugar, because sugar will hinder the decomposition of fat.
two。 Hot coffee is more effective than iced coffee: hot coffee can help you burn calories faster.
3. Light roasted coffee is the most effective: coffee with high baking temperature has a strong taste, but has less caffeine, which is not conducive to weight loss, while American coffee with a lighter flavor is more conducive to weight loss.
Black Coffee: the Best healthy Coffee
Black coffee is a very healthy drink. A cup of 100g black coffee has only 2.55 kilocalorie. So drinking a cup of black coffee after a meal can effectively break down fat.
Black coffee is more beneficial to urine.
Black coffee can also promote cardiovascular circulation.
For women, black coffee also has the role of beauty, often drink, can make you glowing, glowing.
People with low blood pressure can make themselves better by drinking a cup of black coffee every day.
In the process of brewing coffee at high temperatures, it also produces an antioxidant compound that helps fight cancer, anti-aging and even cardiovascular disease, comparable to fruits and vegetables.
Coffee is diuretic, black coffee can burn calories and have the effect of losing weight. If you take proper exercise after drinking coffee, the effect is better.
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How to distinguish the roasting degree of coffee beans and introduce the curve.
The roasting method of professional coffee is usually divided into the following eight stages. 1. Very shallow baking (LIGHTRoast): the degree of baking; very shallow baking, also known as shallow baking. The lightest roasting degree of all roasting stages, the surface of the coffee beans is a light cinnamon color, its taste and aroma are insufficient, this state is almost undrinkable. It is generally used for testing and seldom for tasting. 2. Shallow baking
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Introduction to the basic flavor types of bourbon coffee beans, the characteristics of taste varieties and the treatment method in producing areas.
High-quality coffee beans are refined by water treatment. The coffee beans with less impurities can be obtained by the water washing method, but if the water quality and time are not properly controlled during the fermentation process, the coffee beans will easily be infected with the sour taste of excessive fermentation. and dry beans also need to pay attention to timely re-inspection to prevent coffee beans from being contaminated by wet ground and sundries. Processed beans
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