Coffee and tea can be drunk together.

Coffee and tea are the mainstream drinks at present. Coffee and tea can be seen in any country or region, one is the representative drink of the West and the other represents the Eastern culture, so can coffee and tea be drunk together?

The main components of tea are caffeine, tannin, vitamin C, amino acid, catechin, flavonoids, phenols and so on. There are some differences in the contents of different teas. Some teas are rich in vitamin C and some are high in calories.

The main ingredient of coffee is caffeine, which is the most eye-catching of all the ingredients of coffee. It belongs to a kind of phytoflavin (animal muscle component). It has the same properties as theobromine in cocoa, the same theophylline in green tea, and caffeine in coffee beans has exciting and diuretic effects, which is also an important reason why coffee can refresh people.

In terms of nutritional composition, there is no conflict between the two. The theory is that they can be drunk together. Functionally, both coffee and tea have refreshing effects. Coffee has an effect on the brain, while tea has an effect on the intestines and stomach. Drinking coffee and tea together does no harm to the body, but drinking at the same time requires higher regulation of body functions, because the body secretes two digestive enzymes at the same time. And drinking a lot of water at the same time is bad for the acid-base balance of the body. It is recommended to drink coffee in the morning, tea in the afternoon, and warm water or honey water in the evening.