Common sense about coffee are you a real coffee drinker?
If you love coffee, you must know its charm very well. The following brings you more common sense about coffee, which I believe will make your love for coffee deeper.
The first thing to do when you get up is not to drink coffee
Your body secretes a substance called cortisol, which keeps your brain awake and your body active. The amount of cortisol in the body changes according to the biological clock and reaches its highest level after you get up. So if you're used to drinking coffee as soon as you get up, the caffeine you consume will overlap with the cortisol in your body, and the refreshing effect of coffee will be less obvious.
Drinking coffee will not make you dehydrated
Big news! People used to think that drinking coffee is diuretic, but science has proved that this is not true. Coffee won't keep you in the bathroom unless you drink too much (more than 500-600 milligrams or more than two cups a day). The study found that coffee did not significantly increase the body's urine output compared to non-caffeinated drinks. So the next time you drink coffee, you don't have to find the toilet in advance.
The first person in history to discover the magical effect of coffee is not people, but goats.
According to legend, a shepherd from Ethiopia discovered coffee for the first time in human history. But people often forget that the shepherd actually discovered this magical fruit only after high saw his goat eat coffee berries.
Drinking coffee is easy to live a long life
Coffee contains a variety of antioxidant elements, which can help the body resist the damage of free radicals. Coffee drinkers are much less likely to develop Parkinson's disease, type 2 diabetes and heart disease than the average person. But in real life, coffee drinkers are also prone to tobacco addiction, alcoholism and eating too much meat and other bad habits, so the above conclusions are drawn after excluding these negative factors, and its authority is beyond doubt.
Coffee is rich in a variety of nutrients
A regular cup of coffee contains 11% vitamin B2, 6% vitamin B5, 3% manganese and potassium, and 2% niacin and magnesium.
Drinking coffee helps to lose weight
Studies have shown that caffeine can increase the rate of fat burning. Coffee drinkers burn fat 3% more quickly than ordinary people. This is much better than the diet pills you bought online!
7 all the coffee producing areas in the world are located on the "The Coffee Belt"
"Coffee belt" refers to all coffee producing areas suitable for coffee growth. As coffee has high requirements for sunshine and temperature, we think that the "coffee belt" is not only suitable for growing coffee, but also suitable for vacation!
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What's the difference between "bitter" and "strong" in coffee?
When a big family is sitting and drinking coffee, I can always hear this conversation. I like to drink bitter coffee, too, and the stronger the better! At first glance, there seems to be no problem with the content of the conversation, but does the bitterness of coffee really have anything to do with its strength? Or is there a difference? You should know the little secrets of these coffee. I still vaguely remember the feeling of drinking coffee for the first time. I couldn't tell the difference between coffee at that time.
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Coffee and cookies are made for each other at 3: 15 p.m. Afternoon tea
Coffee。 Cookies are born with a pair of coffee and one person is full of bitterness and longing for the sweet cookie and his perfect match. Coffee and cookie aroma intertwined, coupled with the sweet taste of cookies, romantic Feel, with a strong cup of coffee, enjoy in the afternoon, petty bourgeoisie? Afternoon tea is not alone, mellow Malaysian white coffee and imported cookies complement each other, that is,
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