About drinking coffee misunderstanding drinking coffee should pay attention to the method
Myth 1: Coffee can be addictive
There is some truth to this statement, but it depends on your understanding of addiction. For the central nervous system, coffee is a stimulant, regular drinking coffee, the body can have a mild dependence on it. But coffee isn't as harmful to physical or mental health as other addictive drugs. But if you suddenly stop drinking coffee, symptoms such as headaches, fatigue, anxiety, irritability, depression and inability to concentrate may appear, but these symptoms will only last for a few days. (Source: Aimei. com)
Myth 2: Coffee causes insomnia
Most people drink coffee six hours before bed without disturbing sleep. However, based on each person's metabolism, their sensitivity is also different, and the amount of coffee they drink varies, and the impact varies. Oversensitive people drink coffee, not only insomnia, but also nervousness and gastrointestinal discomfort.
Myth 3: Coffee increases the risk of osteoporosis, heart disease and cancer
In general, 300 mg of caffeine or 3 cups of coffee a day is harmless to health. But the situation may be different for sensitive people, such as hypertensive patients or the elderly.
Myth 4: Women who want to get pregnant should not drink coffee
The study found no link between low levels of coffee and pregnancy, miscarriage, birth defects, premature births or low birth rates. However, for women who are pregnant or planning to become pregnant, it is best not to consume more than 200 mg of caffeine per day, because large amounts of caffeine can lead to miscarriage.
Myth 5: Coffee has dehydration
Coffee can make you urinate, but the loss will be made up. Although coffee acts as a mild diuretic, studies have shown that coffee does not cause dehydration.
Myth 6: Coffee is bad for children
The study found that 22 milligrams of coffee per day is safe for children aged 6 to 9. But many children are sensitive to coffee and experience temporary anxiety or irritability. And most of the caffeine consumed by children comes from carbonated drinks, energy drinks or sweetened tea. These drinks are high in sugar, which can lead to childhood obesity. So, even if caffeine is harmless, coffee drinks are bad for children.
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Taste map coffee and red wine are often used in tasting.
Taste refers to the ability to sense the taste of substances, including the taste of food, certain minerals and toxic substances, which is close to the sense of smell, which is also chemically induced. Western experts have traditionally believed that taste consists of four basic flavors: sweet, salty, sour and bitter. On the other hand, experts in the East have identified the fifth flavor. Most
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The Development of Coffee Machine in Coffee Love
Like coffee, like a mellow coffee; like coffee, like a wisp of coffee smoke; like coffee, like coffee sober sometimes just habitually make a cup of coffee, with a good book, you can see the sunrise and sunset. Coffee is a kind of drink, dissolved in the lips and teeth, coffee is a kind of sentiment, accompanied by our taste of life. There was once a French philosopher
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