Can I have milk in my coffee? do you know anything about coffee?

People always mix milk with coffee, because pure coffee is too bitter, it doesn't mean that all people like pure coffee, just as some people like sweet and some people like bitter, so can you add milk to drink coffee? this question has been raised by the public, whether milk can be added to coffee in the end, and if so, what is the effect?

Can I have milk in my coffee?

Only by distributing our daily meals reasonably and scientifically can we promote the well-being of the body.

On the other hand, if the diet is inappropriate, it will cause serious damage to our bodies. As a result, nutritionists warn a wide range of consumers that coffee + milk is harmful to health.

Drinking coffee in moderation (no more than two cups a day) is good for the heart and brain.

Milk rich in calcium is a good drink to strengthen bones.

However, long-term consumption of milk and coffee can cause damage to the liver because the mixture produces an unstable and indigestible emulsion.

The French drink the most coffee and milk in the world, but no more people suffer from hepatitis than other countries. it turns out that there is a trick: pour the coffee into the milk instead of the milk, and it is best to use skim milk.

This will prevent the milk from spoiling in your stomach.

There is no harm in drinking coffee with milk, but attention should be paid to the method of brewing.

1. If milk powder is used, milk powder and coffee powder should not be brewed together, otherwise there will be small white solids floating on the surface. Of course, except for the bad taste, it is harmless to the body.

The correct way to make the milk powder is to brew the milk powder (which can dissolve a bit), then make the coffee, and then pour the milk into the coffee.

2. If you use cream (powdered), you can brew it together with coffee powder.

If it is liquid cream, add it after making coffee.

Therefore, milk can be added to drink coffee, and after the explanation of nutrition experts, it is not difficult to find that milk and coffee are also golden partners in some ways. Not only milk can be added to coffee to drink together, milk powder and cream can also be put in milk, but we should pay attention to brewing methods so as not to affect the taste of our coffee.