Study found that drinking coffee during exercise protects against skin cancer
As we all know, regular exercise has many benefits, and drinking coffee in moderation is also good for your health. According to the Daily Mail of April 4, a new study announced at the annual meeting of the American Association for Cancer Research in Chicago found that drinking coffee before and after exercise can also prevent cancer. The reason is that the combination of caffeine and exercise can help reduce the risk of skin cancer.
Animal experiments have found that "exercise plus caffeine" can reduce the number of skin cancer tumors in experimental mice by 62% and reduce tumors by 85%. The new research leader, Dr. Yaoping Lu of the Ernest Mario School of Pharmacy at Rutgers University, said researchers in animal experiments have found that "caffeine exercise" therapy can reduce the risk of skin cancer caused by sun exposure. Scientists speculate that this treatment can also benefit mankind greatly.
Both caffeine and exercise have health benefits, but when the two are combined, they are more effective. The study found that compared with untreated mice, caffeinated mice had 27% lower skin cancer and 61% smaller tumors. Compared with the non-exercise mice, the skin cancer and tumor size of the exercise mice decreased by 35% and 70%, respectively. Caffeine exercise not only increased the percentage of these two items, but also reduced the weight of mice fed a high-fat diet by 63%.
Dr. Lu's analysis pointed out that the most critical point of "caffeine exercise" in reducing the risk of skin cancer is that the treatment can reduce the risk of inflammation by 92%. (Chen Zonglun)
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Coffee refreshing has no effect on night owls.
Researchers at Stanford University surveyed 50 college students about their caffeine intake and found a correlation between caffeine intake and the type of time (the time of day when people are most alert or active). Caffeine only affects the sleep of lark people who are used to going to bed early and getting up early, but does not interfere with the sleep of night owls who like to stay up late. For lark people, ingestion
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Coffee Health Coffee can affect drug absorption
In modern society, coffee is essential for some people. But some studies say coffee may affect drug absorption. Is this true? If you want to take medicine, you can't drink coffee. Not necessarily. But coffee does affect the effectiveness of some medications, including antidepressants, estrogen, thyroid hormones and osteoporosis drugs.
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