Canadian study says fast food with coffee is more harmful to health
Fast food contains too much fat, which is bad for your health. However, according to the Health 24-hour Network of South Africa on April 1, the Journal of Nutrition published a new study by the University of Guelph in Canada that drinking coffee while eating fast food is more harmful to your health.
Dr Mary Sorrell Baudouin, who led the new study, found that blood sugar levels soared in healthy people after eating a high-fat diet, while eating a high-fat diet with caffeinated drinks doubled their blood sugar levels to reach the blood sugar levels of people with diabetes.
Dr. Baudouin said the new findings show that saturated fat interferes with the body's ability to remove sugar from the blood, and that eating saturated fat with caffeinated coffee further increases the risk. Maintaining a high level of sugar in the blood for a long time is unhealthy and can cause damage to human organs.
In the new study, researchers tested the effects of saturated fat and caffeinated coffee on blood sugar levels for the first time using a new fat that contains only lipids. This new fat can accurately mimic the mechanism of fat intake in the human body. It was found that the fatty diet caused the participants' blood sugar to increase by 32%. When eating a fatty diet and caffeinated coffee at the same time, the participants' blood sugar increased by 65%. The results show that the effect of a high-fat diet on blood sugar lasts for several hours. The study also found that a high-fat diet and caffeinated coffee weakened the connection between the intestines and the pancreas, leading to abnormal blood sugar levels.
Dr. Baudouin says the new study has significant implications for people at high risk of metabolic diseases and type 2 diabetes in Metro. These people should not consume too much caffeine. Drinking decaffeinated coffee can improve patients' glucose tolerance. In addition, these people should also limit the intake of saturated fatty acids from red meat, processed foods and fast food. (Chen Zonglun)
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