Coffee knowledge around the world
Like cappuccino, lattes are suitable for drinking in the morning because they contain a lot of milk. Italians also like to use it to warm their stomachs for breakfast. In the Italian kitchen in the morning, coffee and milk are usually brewed on the sunlit stove. Italians who drink lattes like milk rather than espresso, and only Espresso can bring unforgettable taste to ordinary milk.
Cafe Latte
[Italian latte] requires a small cup of Espresso and a cup of milk (150,200ml). Lattes contain more milk and less coffee, which is very different from Cappuccino. The latte is extremely simple, which is to pour nearly boiling milk into the freshly made espresso. In fact, there is no fixed rule on how much milk is added, and it can be freely mixed according to individual taste.
If you add some frothy cold milk to the hot milk, it becomes an American latte. Starbucks American lattes are made in this way, with espresso at the bottom, milk heated to 65 to 75 ℃ in the middle, and cold milk foam of no more than half a centimeter.
If you do not put hot milk, but directly decorate two tablespoons of milk foam on Italian espresso, you will become Machi Hadot Coffee, which the Italians call Espresso Macchiato.
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Is slimming coffee effective? The best time for office coffee to lose weight
1. Don't add sugar: if you are not used to the bitter taste of coffee, you can add a little milk, but do not add sugar, because sugar will hinder the decomposition of fat. two。 Hot coffee is more effective than iced coffee: hot coffee can help you burn calories faster. 3. Light roasted coffee is the most effective: coffee with high baking temperature has a strong taste, but has less caffeine, which is not conducive to reduction.
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Two cups of coffee a day reduces the risk of liver cancer
According to Singapore's Lianhe Zaobao, Lasson of the Karolinska College of Medicine in Sweden and Dr. Volcker jointly published a report in the American Journal of Gastroenterology. The medical community has accumulated a lot of research data on the potential benefits of coffee on liver function and liver disease in the past 20 years. Several studies have found that drinking coffee is inversely proportional to liver enzyme levels, while liver enzyme levels are associated with the disease.
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