Coffee has become a new trend of health drinks experts say there are still concerns.
Most researchers agree that there is not enough evidence to show that the benefits of coffee are enough to encourage people who do not drink coffee to change their habits. In addition, no one has found the most healthy daily coffee consumption. The reaction to coffee varies from person to person: a small cup of coffee can make a person anxious and nervous, but some people can sleep soundly all night even after drinking 10 cups.
At present, there is no rigorous argument on the relationship between coffee and health, and experts believe that the quality of drinking coffee varies from person to person.
NetEase, January 12 (Xinhua) Coffee may be leading the latest healthy eating trend, along with broccoli and whole wheat bread, according to recent headlines.
But don't think that upgrading your coffee from medium to oversized will make you healthier. Although there has been some good news about coffee recently, maybe we still have reasons to worry.
In December alone, the first analysis in the Archives of Internal Medicine (Archives of Internal Medicine) found that people who drank three to four cups of coffee a day were 25 per cent less likely to develop type 2 diabetes than those who drank less than two cups of coffee a day. In addition, men who drank at least six cups of coffee a day were 60 per cent less likely to develop advanced prostate cancer than men who never drank coffee, according to a study at the American Society for Cancer Research (American Association for Cancer Research) meeting.
Earlier studies also suggested that drinking coffee may reduce the risk of colon, oral, throat, esophageal and endometrial cancer. Coffee drinkers are also less likely to suffer from dental caries, gallstones, liver cirrhosis, Parkinson's disease, Alzheimer's disease and suicide, the study found. Last year, researchers at Harvard University and University of Madrid analyzed data on more than 100,000 people for more than two decades and concluded that the more coffee they drank, the less likely they were to die of disease during the study phase.
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