Coffee review

Soy milk coffee diet is nutritious and slimming

Published: 2025-08-21 Author: World Gafei
Last Updated: 2025/08/21, Features: smooth taste, no bitterness: 1, pour in half a cup of hot coffee and set aside; heat the soybean milk slightly in the microwave oven, then pour the heated soybean milk into the hot coffee and mix it to drink. 2. Soak 1 or 2 tablets of gelatin in cold water until softened; heat 100ml coffee to boil, then put in softened gelatin, stir until it is completely dissolved and turn off; cool

Features: smooth taste, no bitterness

Production:

1. Pour in half a cup of hot coffee and set aside; heat the soybean milk slightly in the microwave oven, then pour the heated soybean milk into the hot coffee and mix it, and then drink it.

2, soak 1 or 2 tablets of gelatin in cold water until softened; heat the 100ml coffee to boiling, then put it into the softened gelatin, stir until it is completely dissolved and flameout; after cooling, put the coffee in the refrigerator and refrigerate, freeze it into small cubes, and then sprinkle with hot soy milk to become a delicious, low-calorie soy milk coffee jelly.

Soy milk coffee

It can be eaten 30 minutes before or after exercise (about 1 rice bowl, 300ml). If you want to keep your body slim, you should reduce the amount of milk and sugar when drinking coffee, or use sugar-free or low-sugar soy milk instead of milk as a coffee companion.

Comments: soy milk contains soy saponins, isoflavones, soybean oligosaccharides and other factors with significant health care functions; soymilk can maintain normal nutritional balance, comprehensively regulate the body's endocrine system, reduce blood pressure, blood lipids, reduce cardiovascular burden, increase cardiac vitality, and optimize blood circulation.

Coffee is warm in nature, sweet and bitter in taste, mainly composed of caffeine and theobromine, containing protein, fat, crude fiber, sucrose, as well as a variety of vitamins and minerals.

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