The caffeine content of a cup of espresso

The caffeine content of a cup of espresso

In addition to its unparalleled aroma, consistency and rhyme, Espresso coffee has one of its biggest features: low caffeine. When some people drink Esprsso coffee for the first time, they have the illusion that such strong and pure coffee must have a high caffeine content. In fact, on the contrary, of all the coffee-making methods, coffee is made with the same beans, and the coffee made by the Espresso machine contains the least caffeine. Because the caffeine in coffee is a water-soluble substance, the longer the coffee powder is in contact with water, the more caffeine is dissolved, while the brewing time of Espresso coffee is only more than 20 seconds. When the caffeine is not released, a cup of mellow coffee has already been brewed, so the caffeine content is only 1max, 3mer, 1max, which is generally used in other brewing methods.

Espresso is the most fragrant coffee that does not affect sleep. The caffeine content of Espresso is not higher than that of other coffee because of its strong taste. Espresso caffeine has the lowest amount of caffeine of all caffeine methods because coffee has the shortest contact with water during the production process. The caffeine content of Espresso is about 1 / 10 of that of ordinary coffee and 1 / 10 of that of instant coffee. Ice cubes make iced coffee. Basically, there are two kinds, one is to drink it in one sip, the other is to drink it a little first, and then drink it in one sip. There is a difference in the way and feeling of each taste. Basically, what you can taste in one sip is the comprehensive taste of Espresso, while if you drink it in different times, you can taste the stratification of Espresso taste. If you drink a perfect cup of Espresso, you must be able to feel the obvious and flamboyant difference between it and any other coffee you've had. The perfect Espresso can make your mouth stay sweet for 20-30 minutes after drinking.

Although a lot of information tells you that energy drinks are bad for you, an 8-ounce bottle of Red Bull actually contains only 80 milligrams of caffeine, even less than regular coffee, about 1/3 of chain coffee. However, it also contains other ingredients, such as taurine, whose long-term effects have yet to be studied. A 12-ounce can of coke has 34 milligrams of caffeine, which seems like a small amount, but if you drink it all day, it will add up. A small can of Coke caffeine is about 1/3 of regular coffee.