Coffee review

The nutrition of coffee

Published: 2025-08-22 Author: World Gafei
Last Updated: 2025/08/22, Coffee tastes bitter, has a specific flavor, contains caffeine alcohol and 1.3% caffeine alkaloids, and is an anesthetic, diuretic, excitatory and cardiotonic drug. Roasted coffee is also good for digestion. Coffee contains caffeine, which can stimulate the central nervous system, promote the decomposition of liver glycogen and raise blood sugar. Moderate drinking can make people temporarily energetic and quick-thinking. Drinking after exercise can relieve fatigue.

Coffee tastes bitter, has a specific flavor, contains caffeine alcohol and 1.3% caffeine alkaloids, and is an anesthetic, diuretic, excitatory and cardiotonic drug. Roasted coffee is also good for digestion.

Coffee contains caffeine, which can stimulate the central nervous system, promote the decomposition of liver glycogen and raise blood sugar. Moderate drinking can make people temporarily energetic and quick-thinking. Drinking after exercise has the effect of eliminating fatigue, restoring physical strength and invigorating spirit.

As coffee is good for urine function, drinking more white water can increase micturition and promote kidney function without having to worry about getting angry.

You shouldn't drink too much coffee.

Regular coffee drinkers should pay attention to calcium supplements.

Elderly women often drink coffee will lead to osteoporosis, prone to fracture.

Excessive consumption by pregnant women can lead to fetal malformation or miscarriage.

Drinking too much coffee is dangerous for normal people, but for people who already have cancer, it's better not to drink it.

Ordinary healthy people can drink it.

People with cardiovascular disease, stomach problems, elderly women, pregnant women, vitamin B1 deficiency and cancer should try not to drink coffee.

It should be accompanied by a cup of water when tasting coffee. Drink a mouthful of white water before tasting coffee, wash off the bad smell in your mouth, and then taste the coffee before you feel mellow.

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