Coffee review

Besides putting a partner in the coffee, what else can you put to keep it from being so bitter?

Published: 2025-08-21 Author: World Gafei
Last Updated: 2025/08/21, What else can be put in coffee to prevent it from suffering so much? men who often drink caffeine drinks have much higher cholesterol in their blood than those who do not drink caffeine drinks, especially the increase in low density lipoprotein related to atherosclerosis. It has the effect of promoting atherosclerosis. Women often drink coffee and their blood cholesterol is also slightly higher than that of normal people.

Besides putting a partner in the coffee, what else can you put to keep it from being so bitter?

Men who regularly drink caffeine drinks have much higher blood cholesterol than non-drinkers, especially the increase of low density lipoprotein related to atherosclerosis, which has the effect of promoting atherosclerosis. Women who often drink coffee have slightly higher blood cholesterol than normal people.

Drinking coffee is best after breakfast and lunch, because it can promote gastrointestinal peristalsis, help digestion, can break down high-calorie, high-fat foods, and will not cause irritation to the stomach like drinking coffee on an empty stomach. It is best not to drink coffee after dinner to avoid affecting sleep. If you want to stay up all night by drinking coffee, you may drink too much without knowing it, which is bad for your health.

Coffee usually works after drinking for about an hour, but it usually lasts for 4-5 hours. If you want to be energetic during the day, you should drink coffee at 9: 10 a.m. or 2 or 3 p.m. In this way, you can enjoy the benefits of coffee without affecting your sleep.

Drinking a moderate amount of coffee can be refreshing, but drinking more coffee than you are used to drinking can be too exciting and even cause nervousness. Therefore, although coffee is good for the human body, you should not drink more than 2 cups a day.

People need calcium supplements all their lives, and the elderly have more serious calcium deficiency. Coupled with less food intake, they do not absorb much calcium every day, which is far from metabolic needs. The diuretic effect of caffeine can reduce the calcium absorbed by half. If the elderly often drink coffee drinks, it will aggravate the lack of calcium in the body and cause osteoporosis.

Try not to use coffee companions, but directly add hot whole milk to the coffee, which is not only equally fragrant, but also has higher nutritional value. In addition, especially sweet oatmeal, sesame paste and other instant foods also contain trans fatty acids, while pearl milk tea is made from milk essence, which also requires vigilance.

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